Anthroposophy & Nutrition

The anthroposophical extended nutrition teachings differ in various aspects from the other alternative forms of nutrition, for example, whole-meal nutrition or food combining diet. 

It not only has a natural scientific basis but has extended these teachings through the wholistic perspective of the human being as physical, vital, and soul-spiritual being.

Therefore people not only need nutrients but also impulses through the food for its physical vitality and soul-spiritual needs.

There are no fixed rules for the use of specific groceries for the each person. Everyone has to decide for themselves what works best for them.

Responsible for this section: Petra Kühne